Physique Coaching

Who am I looking for?

Before you go any further it's important you acknowledge what it takes in order to achieve your goals. Unlike other coaches, I have my own criteria I look for in all my potential clients and hopefully this will give you an insight into what I expect in my athletes but even more so, an insight in to what you should expect from yourself.

YOU ARE LIKELY TO THRIVE UNDER

THE GUIDANCE OF A COACH IF:

✔️ You are committed and are willing to put in the work when it comes to achieving your goals.

✔️ You are looking to take your training and ultimately your physique to the next level.

✔️ You are willing to take control of your nutrition and training, prioritising long term health over short term results.

✔️ You acknowledge that your coach will ultimately have your best interests at heart and are willing to build an honest and trusting relationship in order to achieve your goals in the best possible way.

✔️ You are willing to invest in yourself not just financially, but more importantly mentally and physically.

HIRING A COACH MAY NOT BENEFIT YOU IF:

✖️ You are completely new to training.

✖️ You are not open to suggestion when it comes to making changes in your Nutrition, Training or Lifestyle.

✖️ You aren't serious about getting results.

✖️ You are unwilling to push yourself out of your comfort zone in order to make progress.

Coaching

With the help of my user friendly platform I’m able to give you the support you require from anywhere in the world. I will have access to your daily activity and nutrition through connection with tools such as  your "Myfitnesspal" account along with Fitbit and Apple Watch integration allowing me to program in and monitor your data. All this alongside planning your full training schedule while providing support throughout the process via regular contact and check ins, leaving no stone unturned as we progress toward the goals that we as a team will set together.

One to One Training

sapstead_26-06-20_0 756.jpg

If you believe you require a more personal touch, I offer one to one and two to one training in the Leicestershire town of Market Harborough however spaces for this training option are limited.

 

 

To find out more about the Services I offer both as a Coach and In Person Trainer, fill out the form by clicking the link below and I will be in touch as soon as possible to arrange a free 30 minute no obligation consultation over the phone.

 

I look forward to hearing from you!